Everest Base Camp Trek
Trip Facts
Trip Duration
13 days
Trip Difficulty
Challenging
Max. Altitude
5,555m (Kala Patthar)
Destination
Solukhumbu, Nepal
Activity
Trekking & Hiking
Best Season
Mar–May, Sep–Nov
Region
Everest (Khumbu) Region
Meals
Breakfast in Kathmandu; breakfast, lunch & dinner on trek
Accommodation
3-star hotel in Kathmandu; local mountain lodges/teahouses on trek
Transportation
Domestic flights (Kathmandu/Ramechhap–Lukla) & private ground transfers
Highlights of Everest Base Camp Trek
Scenic mountain flight to Lukla, gateway to the Everest region
Trek through classic Sherpa villages like Namche, Tengboche and Dingboche
Stand at Everest Base Camp (5,364m), below the Khumbu Icefall
Sunrise viewpoint from Kala Patthar (5,555m) with iconic Everest panorama
Visit Tengboche Monastery, spiritual heart of the Khumbu
Two acclimatization hikes for safer high-altitude adjustment
Panoramic views of Everest, Lhotse, Ama Dablam and other Himalayan giants
Experience Sherpa culture, monasteries, prayer flags and suspension bridges
Support crew of experienced local guides and porters with TIMS and permits arranged
Trip Overview
The Everest Base Camp Trek is one of the most famous adventures in Nepal and a dream for travelers from around the world. It is the journey to the top of the world that takes you through breathtaking mountain landscapes, rich Sherpa culture and some of the most iconic trails on the Earth.
The adventure begins with a short flight to Lukla, where the real Himalayan journey starts. From here, trekkers walk through traditional Sherpa villages, cross suspension bridges and follow trails lined with prayer flags and monasteries. The warm smiles of the Sherpa people and their rich traditions make the journey as special as the destination itself.
Day by day, the trek leads higher into the mountain region of Nepal, passing places like Namche Bazaar, Tengboche, and Dingboche. Stunning views of Everest, Lhotse, Ama Dablam and other Himalayan giants accompany you along the way.
The ultimate highlight is reaching the Everest Basecamp (5,364m), where climbers prepare for expeditions to the summit of Everest. Standing here, beneath the highest peak on Earth. It's a powerful and unforgettable moment. Many trekkers also hike up to Kala Patthar (5,545m) for the best panoramic sunrise view of Mount Everest.
The Everest Base Camp Trek is more than just a hike, it’s a journey of Nepal adventure, Sherpa culture and mountain beauty. For anyone seeking an experience, this trek truly captures the spirit of the Himalayas.
Detailed Itinerary
Your Himalayan journey begins the moment you land at Tribhuvan International Airport in Kathmandu. A representative from the Landscape Adventure team greets you and transfers you to your hotel. After check-in, you attend a pre-trek briefing where your guide explains the itinerary, safety procedures and last-minute preparations. You’ll then have free time to rest, explore nearby streets, or enjoy your first Nepali meal.
Highlights:
- Private airport pickup and hotel transfer
- Welcome briefing with your trek leader
- Time to relax or explore vibrant local markets
Overnight: Hotel in Kathmandu
Full DayArrivalMeals Included
An early morning transfer takes you to the domestic airport (or Ramechhap during peak season) for a short but dramatic mountain flight to Lukla, the gateway to the Everest region. After a tea break and meeting your porter team, you begin your first day on the trail. The route descends gradually through small settlements, pine forests and across suspension bridges, following the Dudh Koshi River until you reach the village of Phakding.
Trek duration: 3–4 hours | Distance: approx. 8 km
Overnight: Guesthouse in Phakding
Full DayOvernight StayMeals Included
Leaving Phakding, you follow the emerald-blue Dudh Koshi River, crossing several high suspension bridges and passing through charming Sherpa villages. After entering Sagarmatha National Park at Monjo, the trail climbs steadily through forest to the famous Hillary Suspension Bridge and then up a long ascent to Namche Bazaar. As you approach, you may catch your first glimpse of Mount Everest and surrounding peaks. Namche is the bustling commercial and cultural hub of the Khumbu.
Highlights:
- Cross the iconic Hillary Suspension Bridge
- Entry into Sagarmatha National Park
- First views of Mount Everest from a local viewpoint
Trek duration: 5–6 hours | Distance: approx. 12.5 km
Overnight: Guesthouse in Namche Bazaar
Full DayOvernight StayMeals Included
To support acclimatization, you spend an extra day in Namche. After breakfast, you hike up to the Everest View Hotel above Khumjung. The gradual ascent helps your body adapt while rewarding you with sweeping views of Everest, Lhotse, Ama Dablam and other peaks. You can enjoy tea at the hotel before descending via nearby Sherpa villages. The afternoon is free to explore Namche’s shops, bakeries or the local museum.
Highlights:
- Acclimatization hike to Everest View Hotel
- Panoramic views of Everest, Lhotse and Ama Dablam
- Time to explore Sherpa culture and history in Namche
Trek duration: 3–4 hours round trip
Overnight: Guesthouse in Namche Bazaar
Full DayOvernight StayMeals Included
From Namche, the trail contours along the hillside with spectacular views of the Himalayas before descending to the river. After crossing a bridge, you climb steadily through pine and rhododendron forest to reach Tengboche. This village is home to Tengboche Monastery, the most important Buddhist monastery in the region and a spiritual center for the Sherpa people. Weather permitting, you can enjoy sunset views over Ama Dablam and Everest.
Highlights:
- Scenic forest walk with mountain panoramas
- Visit Tengboche Monastery
- Sunset views on Ama Dablam and surrounding peaks
Trek duration: 5–6 hours | Distance: approx. 10.7 km
Overnight: Guesthouse in Tengboche
Full DayOvernight StayMeals Included
After a brief descent from Tengboche, you cross the Imja Khola river and begin a gradual ascent through open hillsides and scattered Sherpa settlements. As you climb higher, trees thin out and wide views open towards Ama Dablam and other peaks. You pass through Pangboche and other villages before entering the broad Imja Valley and reaching the high-altitude village of Dingboche.
Highlights:
- Cross the Imja Khola and enter alpine terrain
- Walk through traditional Sherpa villages
- Constant views of Ama Dablam and surrounding peaks
Trek duration: 5–6 hours | Distance: approx. 9.8–10 km
Overnight: Guesthouse in Dingboche
Full DayOvernight StayMeals Included
Today is another acclimatization day to prepare for the higher elevations ahead. After breakfast, you hike up a steep but rewarding trail to Nangkartsang Peak above Dingboche. From the top, you are rewarded with 360° views of Makalu, Lhotse, Island Peak and the Imja Valley. You then descend to Dingboche for a relaxed afternoon to rest, hydrate and prepare for the next stage of the trek.
Highlights:
- High-altitude acclimatization hike to Nangkartsang Peak
- Panoramic views of Makalu, Island Peak and Lhotse
- Free afternoon to rest in Dingboche
Trek duration: 4–5 hours round trip
Overnight: Guesthouse in Dingboche
Full DayOvernight StayMeals Included
Leaving Dingboche, you trek through an open valley before gradually ascending towards Thukla. After a break, you climb the steep Thukla Pass, where memorials honor climbers who have lost their lives on Everest. This poignant spot offers time for reflection. From here, the trail follows the lateral moraine of the Khumbu Glacier, with increasingly rugged scenery, until you reach the small settlement of Lobuche.
Highlights:
- Visit memorials at Thukla Pass
- Walk alongside the Khumbu Glacier
- Immerse yourself in the high, remote Himalayan landscape
Trek duration: 5–6 hours | Distance: approx. 8.8 km
Overnight: Guesthouse in Lobuche
Full DayOvernight StayMeals Included
This is a milestone day. You first trek from Lobuche along the glacier to reach the small settlement of Gorak Shep, where you stop for lunch. After a brief rest, you continue over rocky moraines and glacial terrain towards Everest Base Camp. The views of the Khumbu Icefall and surrounding peaks grow more dramatic as you approach. Reaching base camp is a truly unforgettable moment. After taking photos and soaking in the atmosphere, you return to Gorak Shep for the night.
Highlights:
- Reach Everest Base Camp (5,364m)
- Witness the Khumbu Icefall and surrounding glaciers
- Experience a once-in-a-lifetime moment at the foot of Everest
Trek duration: 8–9 hours total | Distance: approx. 11.5 km
Overnight: Guesthouse in Gorak Shep
Full DayOvernight StayMeals Included
Before dawn, you set off on a steep ascent to Kala Patthar, the highest point of the trip and one of the best viewpoints for Mount Everest and the surrounding 8,000m peaks. As the sun rises, the mountains glow with color, offering unforgettable photo opportunities. After descending back to Gorak Shep for breakfast, you retrace your steps down the valley and continue to the village of Pheriche, enjoying the thicker air and more relaxed walking.
Highlights:
- Sunrise from Kala Patthar (approx. 5,555m)
- Classic panoramic view of Everest and neighboring giants
- Long but rewarding descent into lower valleys
Trek duration: 7–8 hours | Distance: approx. 17.2 km
Overnight: Guesthouse in Pheriche
Full DayOvernight StayMeals Included
From Pheriche, you follow familiar trails through Orsho and Pangboche, then descend to cross the river and climb gently back to Tengboche. After a rest, a long descent through forest leads you to the river once more, followed by a final contouring walk back into Namche Bazaar. The lower altitude makes breathing easier, and you can celebrate your achievement with a hot shower and a good meal.
Highlights:
- Relaxed return through Sherpa villages and forests
- Chance to revisit Tengboche Monastery (time permitting)
- Final evening in the vibrant hub of Namche Bazaar
Trek duration: 7–8 hours | Distance: approx. 19.7 km
Overnight: Guesthouse in Namche Bazaar
Full DayOvernight StayMeals Included
Your last day on the trail retraces the route back to Lukla. You descend steeply from Namche, cross the Hillary Suspension Bridge and follow the Dudh Koshi River downstream through Monjo, Phakding and several smaller settlements. Arriving in Lukla by late afternoon, you have time to relax, reflect on your journey and celebrate with your trekking crew.
Highlights:
- Final scenic hike through the Khumbu
- Cross familiar suspension bridges and villages
- Farewell celebration with guides and porters in Lukla
Trek duration: 7–8 hours | Distance: approx. 19.9–20 km
Overnight: Guesthouse in Lukla
Full DayOvernight StayMeals Included
In the morning, you board your return flight from Lukla (or via Ramechhap in peak season) back to Kathmandu. Enjoy one last aerial view of the Himalayas before landing in the bustling capital. A private transfer takes you to your hotel. The rest of the day is free for rest, shopping in Thamel or a farewell dinner in the city. Depending on your schedule, you may transfer to the international airport for departure.
Highlights:
- Short mountain flight from Lukla to Kathmandu/Ramechhap
- Free time to relax, shop or explore the city
- Optional farewell dinner in Kathmandu
Flight duration: 20–35 minutes
Overnight: Hotel in Kathmandu or transfer for departure
Full DayDepartureMeals Included
What's Included
- Accommodation: Comfortable 3-star standard hotel in Kathmandu on twin-sharing basis
- Accommodation: Carefully selected eco-friendly lodges and teahouses during the trek
- Meals on trek: Breakfast, lunch and dinner with tea/coffee as available
- Meals in Kathmandu: Breakfast included at the hotel; special farewell dinner in Kathmandu
- Transportation: All private ground transportation, including airport transfers
- Transportation: Domestic flights between Kathmandu/Ramechhap and Lukla (as per itinerary)
- Guides: Government-certified, English-speaking local trekking guide
- Support staff: Necessary support staff and porters (1 porter for every 2 trekkers)
- Permits: Trekkers’ Information Management System (TIMS) card
- Permits: Everest Conservation Area or Sagarmatha National Park permits as required
- Equipment: Group safety gear for trekking and basic emergency equipment
- First aid: Group medical supplies and a standard first aid kit carried by the guide
- Taxes and service charges: All applicable government taxes and official service charges
- Airport assistance: Arrival and departure transfers for international flights
- Farewell dinner: Traditional Nepali farewell dinner with cultural ambiance in Kathmandu
What's Excluded
- International flights to and from Nepal
- Nepal entry visa fees (payable on arrival or online via Nepal Immigration)
- Personal trekking gear and clothing (available for rent or purchase in Kathmandu)
- Travel and medical insurance, including high-altitude emergency evacuation coverage
- Emergency evacuation or rescue costs if required
- Personal expenses such as snacks, tea/coffee, soft drinks and alcoholic beverages
- Paid services at teahouses such as hot showers, Wi‑Fi and battery/phone charging
- Laundry services during the trip
- Tips for guide(s), porter(s) and support staff
- Any extra nights in Kathmandu outside the included itinerary due to delays or changes
- Additional costs arising from flight delays, roadblocks, natural disasters, strikes or political unrest
- Optional activities and entrance fees in Kathmandu not mentioned as included
Essential Trip Information
Trip Grade
Challenging, with several days above 4,000m
Max Altitude
Approx. 5,555m at Kala Patthar
Trek Duration
13 days, including 2 acclimatization days
Group Size
Private departures from 1–16 trekkers
Best Season
Spring (Mar–May) & Autumn (Sep–Nov)
Accommodation
3-star hotel in Kathmandu; local teahouses on trek
Meals
Breakfast in Kathmandu; full-board on trek
Start/Finish
Kathmandu – Lukla – Everest Base Camp – Lukla – Kathmandu
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